When Central Texas starts to feel like you’re standing on the sun’s surface, staying active can seem like a mission impossible. But don’t worry, with a little creativity, you can still get moving without turning into a puddle of sweat. Here are five clever ways to stay active and beat the heat this summer.
A Splash in the Water
Water is your best friend when the temperatures soar. Whether you’re heading to Lake Belton, Stillhouse Hollow, or even just your neighbor’s pool (just ask for permission first), there’s no better way to cool off.
Paddleboarding, kayaking, swimming, or even just floating with a cold drink in hand count as active while keeping you cool in the water. So dive in and make the most of it!
Ice Skating at The Crossover
If you want to get away from the heat and still get your workout in, head over to The Crossover in Cedar Park. They’ve got an indoor ice rink where you can glide (or tumble) around while staying cool.
Sure, you might not be pulling off any triple axels, but you’ll have a blast trying and getting a workout in without breaking a sweat. Plus, you’ll enjoy a cool atmosphere that’s a welcome break from the Texas heat.
Early Morning or Late-Night Walks
Set that alarm or grab your flashlight and go for a walk when the temperatures are more forgiving. The early morning or late-night hours offer cooler conditions, plus a beautiful Texas sunrise or a chance to spot lantern bugs while you roam. Just make sure to bring water and enjoy the quiet, peaceful hours before the sun gets too intense.
Join an Air-Conditioned Gym or Studio
It’s time to dust off that gym membership you’ve been ignoring. Whether it’s yoga, Zumba, or strength training, there’s no shortage of ways to stay active indoors. Bonus points if you’re working out under an air conditioner! Embrace the cool vibes and get moving while avoiding the scorching sun outside.
Cool Zone Parks and Splash Pads
If you’ve got kids (or just a playful side), head to splash pads or shaded parks around town. Places like Lions Junction in Temple and the Quarry Splash Pad in Leander are perfect spots to cool off while staying active.
You’ll get wet, have fun, and maybe even feel like a kid again. Plus, if there’s a puddle nearby, sometimes it’s the perfect impromptu splash pad!
Honorable Mention: Play Video Games Indoors
Okay, so video games might not technically count as “active,” but they can sure leave you feeling drained. Especially when you’re trying to avoid your partner’s requests to tackle household chores while you’re fully focused on scoring touchdowns against online kids who somehow think it’s okay to insult your mom. Let’s just say, your brain will be busy, and you’ll work up a sweat… just in a totally different way.