Ashley McBryde has reached a major milestone in her journey to sobriety—1,000 days alcohol-free. The country singer, known for hits like “One Night Standards,” shared the news with her fans on social media, delivering an emotional and motivational message for those who might be struggling with their own sobriety journey.
A Personal and Powerful Celebration
To mark the occasion, McBryde posted a two-slide carousel on Instagram. The first image shows her proudly holding a large sign that reads “1,000 Days Sober.” But it was her heartfelt message in the second slide that truly resonated with fans.
McBryde’s Emotional Reflection on 1,000 Days
Alongside her celebratory photo, the Grammy-winning singer wrote a deeply personal and poetic message reflecting on her journey:
“1,000 days, 1,000 moons.
1,000 hangovers skipped.
1,000 drunk ‘I’m sorry’s’ I didn’t have to say.
1,000 times in a row I made the choice to not pick it up or not miss it when the smell crossed my nose.”
She continued by emphasizing the strength she has found through her music and touring:
“1,000 times I have shown that the power of the love of a song and the love of the road are stronger than the pull to ever go back to who I was.”
McBryde also encouraged others who might be at different points in their sobriety journey:
“Wherever you are in your journey, day 1, day 0… day 400 or day zero again for the 10th time. It is worth it. Every day is a milestone.”
Her words remind fans that every step in recovery matters, no matter how many times someone has to start over.
McBryde’s Transformation and Newfound Strength
McBryde has been open about her struggles with alcohol in the past. In 2023, she admitted that she used to brag about her drinking habits, saying she could “drink someone under the table.” Looking back, she now sees that as a sign of weakness, not strength.
“What an awful thing to admit. You are so weak that you have to drink an entire bottle of anything unless you just feel what you feel.”
Now, after 1,000 days of sobriety, she’s not just functioning—she’s thriving. She hopes her journey can serve as an inspiration for anyone battling addiction or thinking about making a change.
A Message of Hope for Others
McBryde’s transparency about her sobriety is more than just a personal celebration—it’s a beacon of hope for others. By sharing her struggles and victories, she lets her fans know that change is possible and that every step forward counts.
For anyone struggling, her message is clear: “Love yourself. Every version of you was necessary to be who you are now.”
