If you’re waiting for your SNAP benefits (also known as food stamps) to plan your shopping, you’re in the right place. Every rupee—or in this case, every dollar—matters, especially when you’re trying to feed your family and keep your pantry stocked. Good planning can help you stretch your benefits further and reduce stress about food expenses.
SNAP Benefit Payments: Which States Are Paying This Week?
From May 19 to May 25, 2025, several U.S. states are continuing their monthly SNAP benefit distributions. Some states started paying earlier in the month and will continue through this week. Here’s a quick look at the states currently paying SNAP benefits during this period:
- Alabama: May 4–23
- Florida: May 1–28
- Georgia: May 5–23
- Illinois: May 1–20
- Indiana: May 5–23
- Kentucky: Until May 19
- Louisiana: May 1–23
- Maryland: May 4–23
- Michigan: May 3–21
- Mississippi: May 4–21
- Missouri: May 1–22
- North Carolina: May 3–21
- New Mexico: May 1–20
- Ohio: May 2–20
- Tennessee: May 1–20
- Texas: May 1–28
- Washington: May 1–20
So, if you live in one of these states and haven’t received your benefits yet, don’t worry—your funds could arrive any day during the scheduled window.
SNAP Benefit Amounts for 2025: How Much Can You Receive?
SNAP benefits vary based on income, number of people in the household, and other personal financial details like vehicle ownership and property.
For the fiscal year ending September 30, 2025, the maximum monthly SNAP benefit amounts are:
- For 1 person: $292
- For 2 people: $536
- For 3 people: $768
- For 4 people: $975
- For 5 people: $1,155
- For 6 people: $1,386
- For 7 people: $1,532
- For 8 people: $1,751
- Each additional person adds $220
These amounts are meant to help families buy groceries and cover basic food needs. Remember, your actual benefit may be less, depending on your household income and expenses.
How to Stretch Your Benefits: Double Up Food Bucks
One of the best ways to increase the value of your SNAP benefits is through the Double Up Food Bucks program. This program matches the money you spend on fresh fruits and vegetables—basically giving you double the amount of fresh produce for your money.
It is available in over 25 states, including:
Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Florida, Hawaii, Idaho, Indiana, Iowa, Kansas, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey (as Good Food Bucks), New Mexico, New York, North Carolina, North Dakota, Oklahoma, Oregon, South Dakota, Tennessee, Texas, Utah, and Wyoming.
Each state may run the program slightly differently. It’s a good idea to check with your local SNAP office or market to find out where and how you can use the Double Up benefits. Some farmers markets and grocery stores also offer this program.